If preventing skin cancer is not enough reason to have it include sunscreen in your daily regimen of skin care, what about the fact that using sunscreen helps decrease skin aging and the development of wrinkles? ? I'm pretty sure nobody wants to look older than you really are, right? If you do not use sunscreen, the sun's UV rays penetrate your skin and damage the elastic fibers that keep your skin firm. Wrinkles develop due to the loss of elasticity of the skin. Therefore, always make sure to put on sunscreen as the last step in your skin care routine.
HOW TO CHOOSE THE CORRECT SUNSCREEN
Now that you realize the importance of sunscreen, how do you make sure that the one you bought is the right one? Follow these three basic rules when buying one:
1. Confirm that it says broad spectrum: get a sunscreen with broad spectrum protection because it protects you from UVA and UVB rays.
2. Get one with at least SPF 30: SPF, which stands for Sun Protection Factor, indicates the level of protection provided by sunscreen against UVB rays. The higher the number, the better the protection, but the difference will decrease as the SPF increases after 30. It is important to know that no sunscreen provides complete protection. However, we know that SPF 15 blocks 93% of UVB rays, SPF 30 filters around 97% and SPF 50 blocks 98%. As you can see, the difference between 30 and 50 is only about 1 percent.
3. Water resistant the way to go: there is no sunscreen resistant to water or sweat, but it is possible to get a waterproof one for 40 or 80 minutes. Keep in mind that this does not mean that you can skip a new application after swimming or sweating. It's just that you will not have to worry about that so often.
WHAT ARE THE TYPES OF SOLIDAS AVAILABLE?
There are several types of sunscreens available in the market, and what you choose may vary depending on the area of the body you want to protect. Common sunscreen options include lotions, creams, gels, wax sticks and aerosols. Select the most appropriate one depending on your skin type:
There are also some moisturizers and cosmetics that indicate that they provide sun protection. Keep in mind that although these products are convenient, they must also be reapplied to achieve the best sun protection. Sometimes, sunscreen can also be sold in combination with an insect repellent. It is best to use them separately, since sunscreen should be applied frequently and generously, while the latter should be used sparingly and not as frequently.
Regardless of the sun protection you use, remember to apply it generously, to achieve the UV protection indicated on the product label.
WHAT INGREDIENTS IN SUNSCREEN ARE SAFE FOR THE OCEAN?
Sunscreen can come in several forms, essentially there are only two types of formulas, either chemical or physical. Chemical sunscreens work like a sponge, absorbing the sun's rays. On the other hand, physical sunscreens work like a shield, protecting the surface of the skin and deflecting the sun's rays. The easiest way to differentiate between a chemical and physical sunscreen is to observe its ingredients.
If the sunscreen contains one or more of these active ingredients: oxybenzone, avobenzone, octisalate, octocrylene, homosalate and octinoxate, then it is a chemical sunscreen. The physical sunscreen only contains zinc oxide and / or titanium dioxide.
Avoid sunscreens that contain the following ingredients:
– Oil (commonly known as "mineral oil"),
– titanium dioxide,
– oxybenzone and
They take a long time to biodegrade, or do not biodegrade at all, and are known to damage marine life. In fact, Hawaii is applying a new law to ban the sale of oxybenzone and octinoxate from coral bleaching chemicals as of January 1, 2021.
Therefore, the general rule is to omit chemical sun protection and verify that the physical sun protection does not contain a high level of titanium dioxide. In fact, most chemicals contain oxybenzone, which can be absorbed through the skin and linked to hormonal disruption.
ANY PRODUCT RECOMMENDATION TO CONSIDER DIFFERENT SITUATIONS?
Do you feel disturbed after reading the above? Do not worry. There may be an overwhelming list of sunscreen products that fit the insecure category, but there are still dozens of safe sun protection options for us. Thanks to the nonprofit Environmental Working Group (EWG), we have some tips on sunscreens that you should avoid to protect yourself and the ocean:
Avoid aerosols and aerosols: although they are very comfortable to use, it is also very easy to inhale or ingest some of the ingredients. Potentially, these ingredients can be harmful to the organs of your body, such as the lungs.
Stay away from super high SPF: the SPF of a sunscreen refers to its ability to filter out UVB rays that cause sunburn. In addition, products with high SPF contain higher concentrations of chemicals that filter the sun, such as oxybenzone, than sunscreens with low SPF. Therefore, stay away from sunscreens with SPF above 50.
Forget about chemical protection: with the possibility that chemical sunscreen interferes with your normal hormonal functions, it is certainly smarter to opt for a physical product that contains zinc oxide.
Based on the advice of EWG, we have done our research so you can relax and click on that button to make a secure purchase:
The best sunscreen against cancer: Thinksport Safe Sunscreen SPF 50+
This product is water resistant for up to 80 minutes. It also contains zinc oxide with broad spectrum protection. Therefore, it is an ideal choice for water sports or outdoor activities that make you sweat.
The best sunscreen for kids – Badger Kids Sunscreen Cream SPF 30
The water resistant product has a high concentration of zinc oxide, along with the moisturizing ingredients (sunflower oil and organic beeswax) and painkillers (chamomile).
The best sunscreen for sensitive skin: True Natural SPF 50 Sunscreen, neutral and fragrance-free
The mineral-based formula is created specifically for people with allergies or sensitivities. It is vegan, gluten-free and biodegradable with excellent protection against UVA rays.
The best moisturizer with SPF – La Roche-Posay Toleriane Double Repair UV facial moisturizer with SPF 30
This oil-free facial moisturizer with SPF works in two ways, by replenishing moisture and restoring the skin's natural protective barrier.
WHERE TO BUY SUNSCREEN PRODUCTS ONLINE:
– Guardian (with up to 7 percent refund)
– Sephora (with up to 5 percent refund)
– iHerb (with up to 5 percent return)
– Althea (with up to 7 percent return)
Make your little piece for the mother's land when you can
Remember, you will reap what you sow. So, while looking for the most ideal sunscreen to protect your skin, do not forget to do your part for Mother Earth. If the ocean gets sick, in turn, it will affect you, since all this is a vicious circle. Let's use an eco-friendly sunscreen to keep our oceans clean from toxic chemicals!
This article was first published in Shopback.