Researchers explain why women are more fit than men


Washington: Contradicting the badumption that men are more athletic than women, a study recently found that women are more naturally, because they can process oxygen faster than men when they start exercising.

According to the University of Waterloo researchers, women can process oxygen faster than men when they start exercising. The rapid absorption of oxygen exerts less pressure on the cells of the body and is considered an important measure of aerobic fitness.

Lead author, Thomas Beltrame, said the findings are contrary to the popular badumption that men's bodies are more athletic. The team compared oxygen uptake and muscle oxygen extraction among 18 young men and women of similar age and weight during tape exercise.

The results indicated that women consistently outperformed men with 30 percent faster oxygen in the body.

Another researcher, Richard Hughson, stated that women's muscles extract oxygen from the blood faster, which, scientifically speaking, indicates an upper aerobic system. By processing oxygen faster, women are less likely to accumulate molecules related to muscle fatigue, perception of exertion, and poor athletic performance.

"Although we do not know why women consume oxygen faster, this study shakes conventional wisdom," said Beltrame.

The study is published in Applied Physiology, Nutrition and Metabolism.

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