The latest dietary guidelines from the US federal government are out, and there are some surprising omissions. Although the guidelines emphasize the value of a balanced diet rich in fruits and vegetables, they do not recommend that American men contradict the advice provided by external experts commissioned by the government earlier this year Huh.
The American Dietary Guidelines for Americans are updated every five years and are meant to reflect current scientific consensus on nutrition. While they clearly only make recommendations, they shape federal policies and programs focused on nutrition, such as school meal programs, as well as affecting the food and restaurant industry at large.
As part of the update process, the government brings together a panel of external consultants to go over the latest nutritional research and suggest any changes if necessary. In July, his draft report was Released. Among other things, the panel should call for a clear change in how much alcoholic men should drink. He asked for directions to recommend that men do not drink more than one alcoholic beverage a day, down from the previous cap of 2 drinks a day. Women, as before, would be recommended to have it as a drink a day. Now, this does not mean that it is okay to take a drink every day, just that you should limit yourself to the days you drink (which is hopefully not every day).
The report said the change was to accept increasing research, stating that the use of light alcohol is not as safe as it is believed and encouraged Americans to drink alcohol is. Alcohol contributes to fatal car accidents, increases the risk of cancer, liver and heart disease and can affect cognition.
The final version of the guidelines, Released On Tuesday, include other changes suggested by the panel, such as avoiding the nutritional benefits of breastfeeding and advising pregnant women to eat seafood that is rich in omega-3 fatty acids and low in mercury. It also states that “evidence supports limited intake of added sugars and alcoholic beverages to promote health and prevent disease.” But they clearly do not support the recommended changes for low consumption of alcohol as well as added sugars, arguing that “the evidence reviewed since the 2015–2020 edition does not confirm quantitative changes at this time Huh.”
The dietary guideline is the result of a collaborative effort between the US Department of Agriculture (USDA) and the Department of Human and Health Services. During the now-ended Trump administration, both federal agencies have been accused of erosion by outside scientists and lawmakers Science based policies As well as Silencing and punishing officials Who disagreed with the White House. At least some nutritionists are also not very happy with the language stripped of dietary guidelines.
“Despite repeatedly claiming that the guidelines are science-based, Trump agencies ignored the recommendation of his appointed scientific committee, and instead reverted to the recommendation of previous guidelines,” nutritionist and noted author Marion Nestle. told new York Times.
Just because the new guidelines do not ask us to limit our boo, however, does not mean that we should not cut down a bit. Finally, in 2018 a large global study concluded that there is No safe level of alcohol consumption. At least a quarter of American adults Busy Drinking in the past year, while 14 million Americans have an alcohol use disorder. Overall, alcohol is estimated to kill approximately 95,000 Americans per year, making it the second deadliest drug behind tobacco.