New research has found that having more adipose tissue in the legs makes people less likely to have high blood pressure. It sets foot fat apart from fat in other places on the human body.
“Although we know with confidence that the fat around your waist is harmful to health, the same cannot be said for leg fat. If you keep fat around your feet, it is not more likely That is a bad thing and according to our findings, can also protect you from high blood pressure, “Ayush Visaria, the lead investigator in the research, said in a press release.” If these results were confirmed by larger, more robust studies, and thigh girth Has the potential to affect patient care if done using easily accessible measurement methods. ”
Leg fat was already ignored, with much attention paid to waist fat.
“Just as waist circumference is used to estimate abdominal fat, thigh circumference can be a useful tool, although it is slightly cumbersome and has not been widely studied in the US population,” Visaria he said.
The findings are being presented at a virtual meeting of the American Heart Association for High Blood Pressure Research this week.
To arrive at this conclusion, the researchers analyzed data from 6,000 adults enrolled in the 2011–16 National Health Survey. They looked at the fat-tissue percentage of participants’ legs in relation to the three blood pressure types and found that those who had more leg fat were less likely to have all types of hypertension.
This finding was also true when researchers adjusted their data for age, sex, race, ethnicity, education, smoking, alcohol use, cholesterol levels, waist fat, and high blood pressure risk.
Ongoing conversations in the scientific community about the importance of the location of body fat include the health benefits of leg fat, and understanding it in other words beyond mere quantity.
“Ultimately, what we mentioned in this study is’ not just a constant discussion of how fat you are, but where this fat is located,” said Visaria, a fourth-year medical at Rutgers New Jersey Medical School Is a student. .