Rich in benefits and tasty, the tarragon is the natural remedy perfect to get one super flat belly
This spice is, in fact, not only perfect for flavor each dish, but it also has many therapeutic properties. Digestive, antiseptic and detox, tarragon is an excellent ally of the diet and is characterized by its intense and aromatic flavor, perfect for the preparation of many. recipes.
Known with the name of the dragon grass, tarragon is part of the Family asteraceae and it is characterized by small and fragrant flowers. Its nutritional values make it ideal for those who are on a diet, but above all want to fight. abdominal swelling. The leaves of this plant are rich in beneficial minerals, such as zinc, iron, copper, manganese, potassium, sodium, gypsum and phosphorus. It also contains many vitamins A, B and C, useful for health.
Making this food so special is also the fact that it contains very few calories (295 per 100 grams), many fibers, water and zero cholesterol, against many nutritional properties.
Tarragon is the perfect ally against the swollen belly. Favors digestion, eliminates intestinal gases, has purifying and digestive properties. Not only that: if it is consumed every day, it contrasts the development of bacteria in the body and plays one. Anti-inflammatory function.
Since ancient times it was used to purify the organism, with a detoxification effect surprising. In fact, when taken in the correct dose, it stimulates bile and diuresis, improving the functioning of certain organs (such as the liver or gallbladder) and purifying them. The ideal is to take it before meals, eliminate intestinal gas and improve it. production of gastric juices, facilitating the work of stomach and intestine.
How to consume tarragon? Thanks to its intense flavor you can also replace it with salt, using it to dress a fennel salad or make a more delicious soup. Try it also with roasted chicken or cacciatora, over fish, with Eggs or chickpeas.