If you are doing this to fight COVID, experts say you can stop

In the early months of the coronovirus epidemic, disinfecting everything from docknobs to groceries was seen as an essential step in combating the spread of COVID. However, recently, as experts have gained more information on how the virus spreads, some are claiming that it may not be worth all the extra cleaning. Read on to find out what are the steps in your cleaning routine that you can skip. And if you are feeling under the weather, if you are more tired, here is how to tell it.

In a new interview with NPR, Emanuel Goldman, A microbiologist at Rutgers University, has revealed that often disinfected surfaces may not be considered as beneficial as you think, to prevent the spread of COVID. Goldman explains that, on surfaces, infectious material that can spread COVID between individuals “runs out very quickly.”

“Hospitals have had COVID-19 patients tested on surfaces, and no infectious virus can be identified,” says Goldman.

Kevin Fennelly, MDH, MPH, associate program director of the Lung and Critical Care Fellowship at the National Institutes of Health (NIH), which specializes in respiratory infections, tells NPR that, focusing on surface disinfection, many ignore such steps. Which will be more effective in reducing the spread of the virus.

“Why aren’t we doing this to learn more about ways to ventilate those areas?” Fennelly questioned, noting that using ultraviolet rays capable of killing airborne virus particles would be a more productive investment of time and resources. While this does not mean that you can completely off the hook in terms of cleaning your home, you can, at the very least, give up your grateful daily grocery disinfection routine with probability. If you want to go ahead and protect your health, read on to know what amazing habits experts tell you needed Practice to reduce your COVID risk. And before you get your vaccine, one side effect is Dr. Fauci is worried about his next COVID shot.

Read the original article on best life.


Ride with your car windows

A woman wearing a mask in the car with the window rolled down

Whether you are taking a rideshare or carpooling with a colleague, if you are riding in a vehicle with someone outside your home, you would be wise to keep the windows open according to you. Anthony Fauci, Md. “However, the person driving the car and I have both masks, I keep the masks on and keep the windows open,” Fauci told the Rhode Island government. Jeanna Raymondo In Facebook Live Discussion. And if you have COVID, you can tell yourself how to deal with “very weird” long COVID symptomatologists.


Wear eye protection if you are around suspicious or confirmed people with COVID

Young female doctors adjust their glasses wearing face masks and blue nitrile gloves
Young female doctors adjust their glasses wearing face masks and blue nitrile gloves

If you want to reduce your risk of contracting COVID, then wearing eye protection can keep you safe when you are in the presence of people who may be ill. According to an August 2020 review of research published in BMJ Ophthalmology, Researchers found that only one percent of medical staff wearing protective goggles developed COVID, while eight percent of those wearing goggles did not contract the virus. And for the latest coronovirus news delivered directly to your inbox, sign up for our daily newsletter.


Wear a mask with at least two layers

Woman tied masks to mask coronavirus virus
The woman ties the string to a secure mask wearing a coronovirus protection

Wearing masks is essential in the fight against COVID, but not all face coverings are created equal. The Centers for Disease Control and Prevention (CDC) recommends wearing a mask that contains at least two layers of breathable cloth and can be washed to get rid of any contaminants. And if you are concerned about the spread of coronovirus, Drs. Fauci said that these 3 things are worse than COVID.


Avoid sharing dishes or food

People pace plates as they share Christmas dinner together.
People pace plates as they share Christmas dinner together.

Think you can safely enjoy a communal meal with your loved ones this holiday season? think again. According to the CDC, potters sharing or avoiding serving meals avoid serving buffets — or family-style is important when it comes to limiting the spread of COVID. Instead, the agency recommends serving food in “individual, pre-packaged boxes” or other single-serving containers if you choose to collect.

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