Fredrik Eklund announces he’s been sober for 160 days on Instagram: ‘a new chapter begins for me’


Million Dollar Listing’s Fredrik Eklund Announces He’s Officially Sober 160 Days After Being A ‘High-Functioning Addict’: ‘Feels Amazing’

Fredrik Eklund announced that he has officially been sober for 160 days in a post made to his Instagram account on Thursday.

The Million Dollar Listing New York star shared a selfie and wrote a lengthy message in the post caption to express her feelings about reaching the milestone.

The 43-year-old began by writing, “Today marks 160 days of sobriety and it feels incredible.”

Hitting a milestone: On Thursday, Fredrik Eklund posted a selfie on his Instagram account and wrote a lengthy message to announce that he was officially sober for 160 days.

The reality show personality then opened up about the physical benefits she’s experienced since abstaining from alcohol.

“I have more energy and clarity, I look and feel younger, I sleep better with less stress and without anxiety. My body sings, it doesn’t hurt, ” he wrote.

Eklund continued to write about his previous history with drinking and described himself as a ‘highly functional addict’ before expressing that making the decision to become sober was not easy for him.

The real estate agent later noticed that, after deciding that he was going to move forward with his life decision, he finally felt much better about himself.

Benefits: The reality TV personality talked about how alcohol withdrawal had a positive impact on her health and expressed that her 'body sings, it doesn't hurt';  He is seen during a 2019 episode of Million Dollar Listing

Benefits: Reality TV personality talked about how alcohol withdrawal had a positive impact on her health and expressed that her ‘body sings, it doesn’t hurt’; He is seen during a 2019 episode of Million Dollar Listing

Confession: Eklund also described his past self as a ‘highly functional addict’ and admitted that it took him a long time to come to terms with his dependence on alcohol.

Specifically, he wrote, ‘once I really made up my mind, it really was liberating. The pressure was gone somehow. The pressure of not being honest. The pressure to put up a facade often.

Eklund described the mental benefits he received as a result of being sober and assured his 1.3 million followers that he would keep busy despite the effects of the global pandemic on the real estate business.

‘I don’t worry about the future like I used to. I don’t question my ability as a parent like I used to. Meanwhile, business is growing rapidly even in these strange and scary times, ”he wrote.

The reality TV personality also commented that she was surprised to learn that sobriety has made it “more fun.”

New Lease of Life: The reality TV personality went on to say that his decision to quit drinking altogether had him

New Lease of Life: The reality TV personality went on to say that his decision to completely stop drinking had “freed him” and made it “more fun”; pictured during a 2019 episode of Million Dollar Listing

Eklund went on to relate a story about a dinner he had attended at The French Laundry, where the mixologist was able to satisfy his desire to stay away from alcohol and create “14 non-alcoholic cocktails for 14 courses.”

The real estate agent said that the next morning, “I felt something completely new: to be proud of myself!”

The Bravo star later pointed out that his message was not intended to be a criticism of those around him who choose to continue drinking, and claimed the article was ‘about me’. Sharing my reality and hoping to inspire those who need it. ‘

Eklund concluded that he was excited about the prospect of his continued sobriety in the future.

‘I guess a new chapter is starting for me now. Life 2.0: a life bigger than alcohol. I’m excited to see where it takes me, ‘he wrote.

Turning a new page: Eklund concluded his message by writing that he had started a

Turning a new page: Eklund concluded his message by writing that he had started a “new chapter” in his life and expressed his enthusiasm for the future; featured in the photo in 2019

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