Do not eat large amounts of black licorice this Halloween— or ever, warns the Food and Drug Administration. 

The candy, made from a shrub usually found in Greece, Turkey and Asia, contains a compound (glycyrrhizin) that can lower a person’s potbadium levels, FDA experts say. So, eating too much could cause heart problems, high blood pressure, swelling and sluggishness, an FDA advisory reports.  

Last year, the FDA heard of at least one case of black licorice causing health problems, according to the advisory. 

Especially for those 40-years-old and older, eating two ounces of black licorice a day for at least two weeks could throw off heart rhythms.

FDA says no one, young or old, should eat big quantities of black licorice at a time and advises anyone who has an irregular heart rhythm or muscle weakness to stop eating the candy immediately. Pregnant women should also avoid eating black licorice, the National Center for Complementary and Integrative Health advises. 

Black licorice could also mix dangerously with medications that reduce potbadium levels such as diuretics, the NCCIH warns. 

No one is saying not to eat the candy, just pace yourself friends. 

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