This is an incredible health story, all from a focus on whole, plant-based foods. But before you consider it, know that Adams is not alone: Founder of Mastering Diabetes Cyrus Khambata, PhD, and Robbie Barbaro, MPH, actually reversed their insulin resistance with plant-based eating. Even Adams’ mom was able to see impressive results: “My mom is 80 years old, 15 years old diabetic, and seven on insulin. She supported me. [in my plant-based journey], And nine months later she was taking her insulin off, ”he shares.
This is to say that you cannot enjoy animal products, if you can tolerate them. Just consider it a matter of making plants the star of your plate, at the very least. According to Adams, profits abound.